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Project: COOTER's XJ 2001 lmtd.

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Old May 16, 2012 | 09:26 AM
  #466  
XJ BoSS's Avatar
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From: Alabama
Year: 1996
Model: Cherokee
Engine: I6
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Nice blender ball bottle. I have one for muscle milk. What is she heating two? Re u sure it's the radiator?
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Old May 16, 2012 | 10:11 AM
  #467  
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From: Capital Region, NY
Year: 2000
Model: Cherokee
Engine: 4.0L
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Originally Posted by IZAREBL
time for an update....
ordered the spectra cowl intake cant wait to get it! http://www.quadratec.com/products/17006_7101_07.htm
So, you're getting colder air, more horsepower...is this also an in-between snorkel function to avoid water getting sucked into the engine? Seems like a pretty awesome value for what you're paying, if so.
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Old May 16, 2012 | 11:20 AM
  #468  
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that is a pretty freakin cool design. I wonder if there is something made for the Grand Cherokee.
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Old May 16, 2012 | 03:09 PM
  #469  
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Haha yeah all my friends make fun of me because I live off protein shakes.

And yeah it moves the air box up a good bit rather than sucking in hot air behind the driver side headlight, it's a pretty cool design.
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Old May 16, 2012 | 03:19 PM
  #470  
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Originally Posted by IZAREBL
Haha yeah all my friends make fun of me because I live off protein shakes.

And yeah it moves the air box up a good bit rather than sucking in hot air behind the driver side headlight, it's a pretty cool design.
Lol I don't work out that hard right now I just use muscle milk for a meal replacement during work while I'm working my *** off in 120 degree weather. What's ur favorite flavor? And I ur looking for cheaper stuff amazon is cheap! For muscle milk and shakes
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Old May 16, 2012 | 09:51 PM
  #471  
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Originally Posted by XJ BoSS

Lol I don't work out that hard right now I just use muscle milk for a meal replacement during work while I'm working my *** off in 120 degree weather. What's ur favorite flavor? And I ur looking for cheaper stuff amazon is cheap! For muscle milk and shakes
I'm not gonna turn my thread into a workout topic lol but here's my routine, haven't worked out in 7 months due to heart problems and this is all I do and I get result fast. This basically takes the muscle you have and tones it.

Balanced diet:
2 scoops of chocolate whey protein a day(breakfast before bed)
Half gallon of milk a day
Banana/ 2 sandwiches for lunch
Full dinner (or occasionally a muscle milk)

When I do start working out again I take up your MASS protein powder. It's a weight/muscle gainer. I currently weigh 200lbs, 5'9.
My workout fridge:
Attached Thumbnails Project: COOTER's XJ 2001 lmtd.-image-2493184829.jpg  
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Old May 16, 2012 | 09:55 PM
  #472  
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From: West MI
Year: 1997
Model: Cherokee
Engine: 4.0L i6
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Grizz straight, Cope Wintergreen and Cope Straight?
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Old May 16, 2012 | 10:34 PM
  #473  
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Originally Posted by WantaXJ
Grizz straight, Cope Wintergreen and Cope Straight?
Yep haha I like to change things up.
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Old May 16, 2012 | 10:38 PM
  #474  
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Originally Posted by IZAREBL
Yep haha I like to change things up.
Hell yeah man... Got some cope green in rt now... Good stuff
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Old May 17, 2012 | 12:19 AM
  #475  
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Year: 2000
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Originally Posted by IZAREBL
I'm not gonna turn my thread into a workout topic lol but here's my routine, haven't worked out in 7 months due to heart problems and this is all I do and I get result fast. This basically takes the muscle you have and tones it.

Balanced diet:
2 scoops of chocolate whey protein a day(breakfast before bed)
Half gallon of milk a day
Banana/ 2 sandwiches for lunch
Full dinner (or occasionally a muscle milk)

When I do start working out again I take up your MASS protein powder. It's a weight/muscle gainer. I currently weigh 200lbs, 5'9.
My workout fridge:
Ahhh the teenager balanced diet. If ya want to be serious and change that diet you will make remarkable gains without those shakes. Thats a good weight at your height if your at a low body fat percentage. Ive been out of bodybuilding for a tad over a year with the new addition to my family and work schedules. But im back at it steady now for 2 weeks straight.
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Old May 17, 2012 | 01:21 PM
  #476  
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From: Carrollton, GA
Year: 1994
Model: Cherokee
Engine: Inline 6 4.0L High Output
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Originally Posted by IZAREBL
I'm not gonna turn my thread into a workout topic lol but here's my routine, haven't worked out in 7 months due to heart problems and this is all I do and I get result fast. This basically takes the muscle you have and tones it.

Balanced diet:
2 scoops of chocolate whey protein a day(breakfast before bed)
Half gallon of milk a day
Banana/ 2 sandwiches for lunch
Full dinner (or occasionally a muscle milk)

When I do start working out again I take up your MASS protein powder. It's a weight/muscle gainer. I currently weigh 200lbs, 5'9.
My workout fridge:
I figured you didnt like tabacco cause of your first post of the thread about how bad your heep was when you got it lol. Gotta love a good chew of south pride though
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Old May 20, 2012 | 11:03 AM
  #477  
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Part has arrived. And I'm amazed. This thing made a huge difference.
Heat soak issue=eliminated
No more hot hood
Temp gauge dropped dramatically
Went from 11.3 mpgs to a steady 13.
Improved throttle response
Sounds amazing and deepened my exaust tone.

No install pictures, but it took about an hour and was straight forward. I suggest this to anyone whose overheating or who wants a few more horses.
Attached Thumbnails Project: COOTER's XJ 2001 lmtd.-image-362703662.jpg  
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Old May 20, 2012 | 11:22 AM
  #478  
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Originally Posted by IZAREBL
Part has arrived. And I'm amazed. This thing made a huge difference.
Heat soak issue=eliminated
No more hot hood
Temp gauge dropped dramatically
Went from 11.3 mpgs to a steady 13.
Improved throttle response
Sounds amazing and deepened my exaust tone.

No install pictures, but it took about an hour and was straight forward. I suggest this to anyone whose overheating or who wants a few more horses.
Whats a heat soak issue?

I found some info which answered my own question.
http://www.google.com/url?sa=t&sourc...uEq7wBT20UJeFg

That link should load a pdf document with some cool info.

Last edited by ToasterOnWheels; May 20, 2012 at 01:38 PM.
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Old May 20, 2012 | 12:15 PM
  #479  
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Year: 1996
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Pretty sure it's with the injectors
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Old May 22, 2012 | 08:17 AM
  #480  
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Year: 2001
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Well finally solved my cel light. It was an 02 sensor problem, looked around a bit and found this.....

Project: COOTER's XJ 2001 lmtd.-image-2834981487.jpg

I must have forgotten to plug it in during my rebuild..... And it had melted to my manifold. So I went to get a new one.... Az wanted 70$.... I laughed. I ended up hardwiring it and cel went off and everything's all good now!

Project: COOTER's XJ 2001 lmtd.-image-261246821.jpg

And just a few self explanatory pictures from a couple days ago at a local mud pit.

Project: COOTER's XJ 2001 lmtd.-image-1100105863.jpg



Project: COOTER's XJ 2001 lmtd.-image-1960628532.jpg



Project: COOTER's XJ 2001 lmtd.-image-3810432052.jpg



Project: COOTER's XJ 2001 lmtd.-image-1537626274.jpg

And all cleaned up a few hours later.... No more mud....

Project: COOTER's XJ 2001 lmtd.-image-389768214.jpg



Project: COOTER's XJ 2001 lmtd.-image-4267766573.jpg
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