When I throw my heep in 1st gear it bogs down a lot and seems like its not getting fuel, but its ok when I'm in neutral, 1 of my fuel lines look like it got pinched a little so I'm gonna replace that I just wanna know why it idles fine and if I give it gas in neutral its still ok

 

Because at idle and in neutral there is no load on the ignition system or fuel system like there is wITH a load.

 

So that line may be the cause of this?

 

If you fix the kinked line and you still have the same problem check the fuel pressure at the fuel rail with a mechanical pressure gauge.

 

Checked everything and cleaned it but my ecu may be on its way out but runs great as of today

 

It ain't the ECU. How old are your cap, rotor, plugs, and wires?

 

That's all new, crank sensor is new pretty much everything is new but I'be been driving around all day and its fine, so I think it was just a bad connection somewhere and when it got messed with it got fixed haha