So I let my friend drive my jeep and he drove it in to a ditch going about 10 mph. Ever sense then it makes a horrific creaking. I lubed everything and tighten my track bar thinking it would quiet it but it did little to nothing. Thinking I might throw In the towel and go to a shop

 

I'll post a video once I figure our how to get from my phone on here

 

here the link to it on youtube

 

I couldnt get sound to play but I used to get creaks at various times and it was the crossmember.

Edit got sound. Also had an issue that sounded similar and it was a leaf/shackle bushing binding.

 

Alright I'll give it a look when I get home. But the sounds is coming from the front suspension though. Wonder if a certain component is broken or worn out

 

The problem is somebody other than you drove your jeep lol

 

A jeep that creaks and groans? No way. LOL

 

Didn't they come that way from the factory

 

Have someone bounce your bumper up and down and get under and listen to where its coming from. I had a similar sound on my crappy rough country control arms at the "x-flex" joints. I rebuilt them a couple times in a month and finally threw them away and replaced them with claytons and no issues since. Rough country is junk.