so my jeep sat for over a week and it was down in the 30's for a few days i even think it hit the 20's , went to start it today and i barely even turned the key and started right up , but after driving it and its nice and warm it cranks quite a few times to start , not that its a real issue but just wondering , im getting ready to replace my fuel pump and new injectors , wich im actually hopeing it fixes the warm restart issue

You might give the ignition coil/module a check. Hard warm starts are a sign that they're beginning to go bad.

X2....and idea on age/condition of wires/cap/rotor/plugs?

I live in Colorado, and I all 3 Jeep Cherokee's I've owned ran a lot better in the winter than in the summer. I don't have a fancy answer for you, I guess it's just a Jeep thing.

wires/cap/rotor/plugs and distributor itself are all brand new

Does it turn over faster in the cold? and take your coil and check resistance on it warm and cold and see if there is a big difference.

Yea it's crazy I turn the key and it really doesn't even crank it just starts lol