I got in a fender bender and need to replace my Left front bumper cap. How the heck can i get this thing off? anyone have pictures or help

 

Under the jeep by the front tire is two bolts. The one on the lip of the fender is 10mm while the second one that is located up towards the top of the wheel well is 8mm. That leaves you with only one bolt left and that is above the are for the fog lamps. That one is 10mm also but you might need to have and end wrench on one side of it. Once this is all done you SLIDE the plastic carefully towards the center of the XJ and then you can lift up as there is a lipped piece of plastic to hold it on. Have fun.