How do I stop getting emails for every reply to post have been in in the past is there something I can do about it

 

Upper left you'll see "User CP", click on this and under Options click on "Edit Options", under subscriptions make sure it says "Do not subscribe" then click save.

 

Go under User CP, Settings and Options, Edit Options, and find the Defailt Thread Subscription box and click No E-mail Notification. Go down and click Save changes at the bottom. Done.
Dan

Edit: I see OverlandXJ beat me to it. I type too slow.