Arizona
04-23-2018, 02:39 PM
#3256
CF Veteran
Well the hospital said my sodium was fine (I have always watched that). But now I have cut out almost everything. I did find american cheese slices that have zero fat and zero cholesterol. One slice of that on a veggie burger patty in a bun and I am golden. I draw the line at carbs. I have to have bread, rice and noodles. Just less of them.
04-23-2018, 04:48 PM
#3257
CF Veteran
Join Date: May 2015
Location: Arizona
Posts: 4,481
Likes: 0
Received 16 Likes
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12 Posts
Year: 97
Model: Cherokee
Engine: 4.0
OK guys, I hope you don't mind me jumping in on this diet thing. I hate to say it Stealthy but they keep saying no meat when the store bought veggie options can be much worse. If your veggie burgers have soy in them you are better off eating real meat because we are actually biologically designed to do this to feed the brain. Real meat rather than soy, but smaller lean as possible portions.
Soy has serious risks also and is being found to not really be good for you at all. Making your own veggie burgers without soy protein is much much safer for you if you insist on no meat. What is most important is understanding the difference between fat and saturated fat. Two different critters. Fat good, saturated fat bad. Fat feeds the brain and cognitive abilities, and the human brain needs it to prevent slowly becoming a vegetable.
Here are some of the risks with soy products guys just so you know...
https://www.huffingtonpost.com/dr-me...b_1822466.html
Soy has serious risks also and is being found to not really be good for you at all. Making your own veggie burgers without soy protein is much much safer for you if you insist on no meat. What is most important is understanding the difference between fat and saturated fat. Two different critters. Fat good, saturated fat bad. Fat feeds the brain and cognitive abilities, and the human brain needs it to prevent slowly becoming a vegetable.
Here are some of the risks with soy products guys just so you know...
https://www.huffingtonpost.com/dr-me...b_1822466.html
04-23-2018, 07:09 PM
#3258
CF Veteran
OK guys, I hope you don't mind me jumping in on this diet thing. I hate to say it Stealthy but they keep saying no meat when the store bought veggie options can be much worse. If your veggie burgers have soy in them you are better off eating real meat because we are actually biologically designed to do this to feed the brain. Real meat rather than soy, but smaller lean as possible portions.
Soy has serious risks also and is being found to not really be good for you at all. Making your own veggie burgers without soy protein is much much safer for you if you insist on no meat. What is most important is understanding the difference between fat and saturated fat. Two different critters. Fat good, saturated fat bad. Fat feeds the brain and cognitive abilities, and the human brain needs it to prevent slowly becoming a vegetable.
Here are some of the risks with soy products guys just so you know...
https://www.huffingtonpost.com/dr-me...b_1822466.html
Soy has serious risks also and is being found to not really be good for you at all. Making your own veggie burgers without soy protein is much much safer for you if you insist on no meat. What is most important is understanding the difference between fat and saturated fat. Two different critters. Fat good, saturated fat bad. Fat feeds the brain and cognitive abilities, and the human brain needs it to prevent slowly becoming a vegetable.
Here are some of the risks with soy products guys just so you know...
https://www.huffingtonpost.com/dr-me...b_1822466.html
04-24-2018, 07:08 AM
#3261
::CF Moderator::
Join Date: Aug 2011
Location: Prescott, Az
Posts: 43,875
Received 1,526 Likes
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1,238 Posts
Year: 1990
Model: Cherokee (XJ)
Engine: 4.0
04-24-2018, 07:24 AM
#3262
CF Veteran
Join Date: May 2015
Location: Arizona
Posts: 4,481
Likes: 0
Received 16 Likes
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12 Posts
Year: 97
Model: Cherokee
Engine: 4.0
Good for you Sir! This is why you are still sharp as hell! Lol
http://www.beefmagazine.com/blog/meat-best-brain-food
http://www.beefmagazine.com/blog/meat-best-brain-food
Last edited by Bugout4x4; 04-24-2018 at 07:36 AM.
04-24-2018, 07:42 AM
#3264
CF Veteran
Join Date: May 2015
Location: Arizona
Posts: 4,481
Likes: 0
Received 16 Likes
on
12 Posts
Year: 97
Model: Cherokee
Engine: 4.0
Thank you my friend... I am still stalling to go get started because I know how this is going to end. My mind is giving me the false perception that if I don't go it won't happen.
Unfortunately it is reality time and I have to wrap my head around this fact.
Unfortunately it is reality time and I have to wrap my head around this fact.
04-24-2018, 09:47 AM
#3265
Seasoned Member
Join Date: Dec 2017
Location: Apache Junction, AZ
Posts: 458
Likes: 0
Received 9 Likes
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7 Posts
Year: 1993
Model: Grand Cherokee(ZJ)
Engine: 4.0
OK guys, I hope you don't mind me jumping in on this diet thing. I hate to say it Stealthy but they keep saying no meat when the store bought veggie options can be much worse. If your veggie burgers have soy in them you are better off eating real meat because we are actually biologically designed to do this to feed the brain. Real meat rather than soy, but smaller lean as possible portions.
Soy has serious risks also and is being found to not really be good for you at all. Making your own veggie burgers without soy protein is much much safer for you if you insist on no meat. What is most important is understanding the difference between fat and saturated fat. Two different critters. Fat good, saturated fat bad. Fat feeds the brain and cognitive abilities, and the human brain needs it to prevent slowly becoming a vegetable.
Here are some of the risks with soy products guys just so you know...
https://www.huffingtonpost.com/dr-me...b_1822466.html
Soy has serious risks also and is being found to not really be good for you at all. Making your own veggie burgers without soy protein is much much safer for you if you insist on no meat. What is most important is understanding the difference between fat and saturated fat. Two different critters. Fat good, saturated fat bad. Fat feeds the brain and cognitive abilities, and the human brain needs it to prevent slowly becoming a vegetable.
Here are some of the risks with soy products guys just so you know...
https://www.huffingtonpost.com/dr-me...b_1822466.html
04-24-2018, 09:48 AM
#3266
04-24-2018, 10:50 AM
#3267
Senior Member
Hey CL whenever you wanna go out for a run then let me know. I'm in the east valley and there are trails everywhere.
04-24-2018, 12:49 PM
#3268
CF Veteran
If you need anything we're here for you my friend.
04-24-2018, 12:53 PM
#3269
CF Veteran
I appreciate your concern. I'm still researching what I should eat. But name ANY food you eat, and I can find news articles that say it is bad for you. Penn and Teller got college students to sign a petition banning dihydrogen monoxide. My point? Humans are stupid.
"Persons are smart, but people are dumb and panicky. They can't handle the truth." -- Tommy Lee Jones (Men In Black) - fictional movie, but true statement....IMHO
04-24-2018, 02:53 PM
#3270
Newbie
Join Date: Sep 2016
Location: Mesa, Arizona
Posts: 18
Likes: 0
Received 0 Likes
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0 Posts
Year: 1992
Model: Cherokee (XJ)
Engine: 4.0L I6
Afternoon AZ XJ'ers - For the first time since buying the XJ, I am heading up to Payson this weekend, from Mesa, for a spot of camping, though on 33's and the stock 3.55's I am a little concerned. Has anyone made this trip on stock gears/oversized tires? Experiences would be great thanks guys!